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Lifestyle

How to get out of the system?

You don’t need to have money to change something. You don’t need to be single and without kids to become free. These are the most complaints I heard when people tell me, they would love to change something, but they can’t. For me it’s easy. Because I am young, independent and kids-free. That might truly help, but is not an answer …

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How to increase your intuition?

10 tools to increase your intuition Intuition is something that every one of us carries deep inside with us. There might be people who are talented in using his or her intuition, but in fact intuition is what you can train and learn to use as a high value skill. If we want to achieve something in life that makes …

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How to become a nomad?

I’ve been in Barcelona in July and met Sean from Nomadlifestyle.com. He interviewed me for his blog about my nomad lifestyle. We had a warm and inspiring conversation and I gave also lots of tips and tricks, how you can live a similar lifestyle and become a nomad. We were talking about how to become a nomad, how to balance …

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Join Our Unicorn Superhero Camp in Costa Rica, November 2015

We believe that each one of us has a unique super power. And now it`s time to find and use it.   I am happy to announce my yoga and coaching retreat in Costa Rica this fall. Together with a beautiful and very talented life coach, Elizabeth Webb from New York, we offer a 6 nights/7 days powerful retreat in …

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Beach Yoga – become one with the nature

For me is the beach side something like my living room. I try to use it and be there as much as I can. Especially in the mornings practicing meditation, yoga at the beach or go for a long jogging tour, it gives me me so much power and energy for the day. And especially because of the nature – …

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Can travelling help us to change our habits and personality?

A couple of days ago, I had a interesting and inspiring conversation with a guy also from Germany. I met in I’m my hostel in Puerto Viejo, Costa Rica. He is traveling for a few years already. Is just in its early twenties, but has an open minded ideology regarding finding hisself. In Germany he had a lot of problems …

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Do what you like, not what you know

On the airplane from Madrid to Panama I read an insteresting section from the author Austin Kleon in his book “Steal like an Artist”. Most of the people start doing something, in fields where they are already experienced. Probably you also heared some advices before, like “you have to do what you know to succeed.” But does that makes you …

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The difference between comfort and happiness

Today on a boat offshore driving towards Split, I found Thiele wise words from Colin, which I wanna share with you: “There’s a big difference between comfort and happiness:  being happy means that you are overjoyed about what you’re doing, who you are, the people you’re meeting and the things that you’re doing viagra vente en france.  Being comfortable means …

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What makes you happy?

When we think about our life. Our inner desires, wishes and values and what we want to achieve finally – it always come back to happiness. We may all have different plans and desires. We want to buy a house for the time of retirement, travel or visit some specific places, aspire to a position or live a certain lifestyle. …

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Mantra of the week: If I fall, I will get back up. If I am beaten, I will return.

Mantra of the week: If I fall, I will get back up. If I am beaten, I will return. Start with a beautiful mantra or affirmation into this week and say it minimum once a day to yourself: If I fall, I will get back up.                             If …

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